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Lou's Pork Back Ribs In BBQ Sauce 500 g

500g ($3.10 per 100g)
$15.49

Product Information

Brand

Lou's

Cooking & Usage Tips

Directives Quick-n-Easy® Remove Pork Back Ribs from all packaging, reserving sauce. Grill : for best results. 1. Preheat grill to medium-high. Place Pork Back Ribs on grill and baste with some of the reserved sauce. 2. Grill for 12-15 minutes. After half of the time, turn over ribs and baste with the ramaining sauce. Serve. Oven : preheat oven to 375 °F (190 °C). 1. Place Pork Back Ribs on foil-lined baking sheet and baste with some of the reserved sauce. 2. Bake 20-22 minutes. After half of the time, turn over ribs and baste with the remaining sauce. Serve. Microwave : (1000 watts) 1. Place Pork Back Ribs in microwaveable dish, cut if necessary, and baste with reserved sauce. 2. Cover and heat on high for 4-5 minutes. Serve.

Nutritional Information

per per 1/4 rack (140
Amount                              % Daily Value
Calories 400
Fat 25 g                     33 %
 Saturated 10 g                     51 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 100 mg
Sodium 400 mg                     17 %
Potassium 350 mg                     7 %
Carbohydrate 16 g                     5 %
 Fibre 0 g                     0 %
 Sugars 11 g
 Sugar Alcohols 0 mg
Protein 26 g
Vitamin A                     0 %
Vitamin C                     0 %
Calcium                     4 %
Iron                     7 %