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Compliments Frozen Peaches & Cream Corn 750 g

750g ($0.40 per 100g)
$2.99
$3.19

Product Information

Add your favourite frozen vegetables to other dishes during the last few minutes of cooking for optimum colour and taste.

Brand

Compliments

Cooking & Usage Tips

Cooking instructions Microwave (1200 watts): 1. Prep cook from frozen. Place 2 cups (500 ml) of frozen corn in a microwave-safe dish with 3 tbsp (45 ml) of water and cover. 2. Cook on high for 3½-4 minutes or until desired texture. Stir halfway during cooking. Let stand for 1-2 minutes before serving. 3. Serve drain, transfer to a serving dish and season to taste. Use caution when opening, hot steam. Stove top: 1. Prep cook from frozen. In a large pot, bring 1 cup (250 ml) of water to a boil. 2. Cook place 2 cups (500 ml) of frozen corn into the pot and cover. Return to a boil, reduce heat to medium and simmer for 2-2½ minutes until tender. 3. Serve drain, transfer to a serving dish and season to taste. Individual appliances vary; these are guidelines only.

Ingredients

Ingredients: Peaches and cream corn.

Storage

Keep frozen Storage Keep frozen until ready to use.

Preparation And Usage

Add your favourite frozen vegetables to other dishes during the last few minutes of cooking for optimum colour and taste. Safe handling Do not refreeze thawed product. Cook all frozen vegetables until they reach a minimum temperature of 74°C (165°F).

Nutritional Information

per 1/2 cup (85 g)
Amount                              % Daily Value
Calories 80
Fat 2 g                     3 %
 Saturated 0 g                     0 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 0 mg
Sodium 0 mg                     0 %
Potassium 200 mg                     6 %
Carbohydrate 14 g                     5 %
 Fibre 2 g                     8 %
 Sugars 2 g
 Sugar Alcohols 0 mg
Protein 3 g
Vitamin A                     0 %
Vitamin C                     0 %
Calcium                     0 %
Iron                     2 %