Skip to contentSkip to searchSkip to footer
Checkout
Total number of items in your cart 0. Cart amount $0.00.Minimum: $35.00

Compliments Frozen Beans Whole Green Extra Fine 500 g

500g $0.94 per 100g
$4.69

Product Information

Frozen vegetables are a convenient substitute for fresh.

Brand

Compliments

Cooking & Usage Tips

Cooking instructions Microwave (1200 watts) 1 Prep cook from frozen. Place 2 cups (500 ml) of frozen green beans in a microwave-safe dish with 3 tbsp (45 ml) of water and cover. 2 Cook on high for 3-5 minutes or until desired texture. Stir halfway during cooking. Let stand for 1-2 minutes before serving. 3 Serve drain, transfer to a serving dish and season to taste. Use caution when opening, hot steam. Stove top 1 Prep cook from frozen. In a large pot, bring 1 cup (250 ml) of water to a boil. 2 Cook place 2 cups (500 ml) of frozen green beans into the pot and cover. Return to a boil, reduce heat to medium and simmer for 2½-3 minutes until tender. 3 Serve drain, transfer to a serving dish and season to taste. Individual appliances vary; these are guidelines only.

Ingredients

Whole Green Beans (Sizes 1 And 2).

Storage

Keep frozen Storage Keep frozen until ready to use.

Preparation And Usage

Safe handling Do not refreeze thawed product. Cook all frozen vegetables until they reach a minimum temperature of 74°C (165°F).

Nutritional Information

per 85 g
Calories 35                      % Daily Value
Fat                      
 Saturated                      
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 8 g                     
 Fibre 3 g                     11 %
 Sugars 2 g                     2 %
 SugarAlcohols 
Protein 2 g
Cholesterol 
Sodium                      
Potassium 125 mg                     4 %
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​