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Casbah Spanish Pilaf Mix 198 g

198g ($1.76 per 100g)
$3.49

Product Information

Brand

Casbah

Cooking & Usage Tips

Stove top Makes about 5 servings 1. In a medium saucepan bring 2 1/4 cups (560 ml) water and 1 tablespoon (15 ml) butter or olive oil (optional) to a boil. 2. Stir in box contents. Cover and reduce heat to low. 3. Simmer 20 to 25 minutes or until liquid is absorbed. Fluff pilaf lightly with a fork before serving. Enjoy! Microwave Microwave ovens vary. Adjust time accordingly. 1. In medium microwaveable casserole dish, combine box contents with 2 1/4 cups (560 ml) water and 1 tablespoon (15 ml) butter or olive oil (optional). 2. Cover and microwave on high for 6-8 minutes or until boiling. 3. Remove from microwave, stir, cover and microwave on high for 10-13 minutes, or until all liquid is absorbed. 4. Remove from microwave, stir, cover and let stand for 5 minutes. Fluff pilaf with a fork. Enjoy!

Nutritional Information

per 1/5 package (4
Amount                              % Daily Value
Calories 140
Fat 0 g                     1 %
 Saturated 0 g                     0 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 0 mg
Sodium 360 mg                     15 %
Potassium 0 mg                     0 %
Carbohydrate 31 g                     10 %
 Fibre 1 g                     4 %
 Sugars 1 g
 Sugar Alcohols 0 mg
Protein 3 g
Vitamin A                     4 %
Vitamin C                     6 %
Calcium                     2 %
Iron                     6 %