Compliments Red Kidney Beans 900 g
900g $0.50 per 100g
$4.49
Product Information
Brand
Compliments
Cooking & Usage Tips
How to prepare
Stove top
1. Prep rinse 450 g (2 cups) of kidney beans in a strainer under cold running water. Pour beans into a large pot and add 2 L (8 cups) of cold water. Soak overnight. Drain and add 1.5 L (6 cups) of fresh water.
2. Cook bring to a boil and reduce heat. Cover and simmer for 60-90 minutes or until beans are tender.
3. Check for the desired tenderness before using beans in a recipe, as they will not soften any further.
Individual appliances vary; these are guidelines only.
Ingredients
Red Kidney Beans
Preparation And Usage
Safe handling
Spread beans out in a single layer and discard any foreign material. Reseal unused portion in an airtight container and store in a cool location.
Nutritional Information
per 35 g
| Calories 120 | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 21 g | |
| Fibre 5 g | 18 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 8 g | |
| Cholesterol | |
| Sodium 4 mg | 1 % |
| Potassium 500 mg | 15 % |
| Calcium | |
| Iron |
Disclaimer
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