Compliments Quick Oats 1 kg

100% whole grain Canadian oats.

Compliments

Cooking instructions Microwave (1200 watts) 1 Prep in a microwave-safe dish, combine 125 ml (½ cup) oats, 250 ml (1 cup) water and 0.5 ml (⅛ tsp) salt (optional). For thicker oatmeal, add less water. For thinner oatmeal, add more water. 2 Cook microwave on high for approximately 90 seconds. 3 Serve remove from microwave, mix well and serve immediately. Makes 1 serving. Stove top 1 Prep in a saucepan, add 750 ml (3 cups) water and 2 ml (½ tsp) salt. Bring to a boil. For thicker oatmeal, add less water. For thinner oatmeal, add more water. 2 Cook gradually stir in 375 ml (1½ cups) oats. Reduce heat and simmer, covered, for 3-5 minutes or until desired thickness is achieved, stirring occasionally. 3 Serve spoon into bowls. Makes 3 servings.

Rolled Oats. May Contain: Wheat

Add a drizzle of maple syrup, honey or brown sugar and toss in your favourite fruit and nuts.



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