Compliments Elbow Pasta Value Size 900 g
900g $0.35 per 100g
$3.19
Product Information
Durum wheat semolina pasta with fibre. Emphasizing grain products such as pasta and increasing fibre intake are components of healthy eating. Compliments Macaroni + Fibre is a very high source of fibre. Enjoy the same taste and preparation as regular pasta with the benefit of fibre.
Brand
Compliments
Cooking & Usage Tips
Hob - From Ambient
HOW TO PREPARE
STOVE TOP
For each 450 g of pasta, use 5 L (5 qt) of water. Bring water to a rolling boil and add 15 mL (1 tbsp) of salt. Add pasta to boiling water and stir. Cook, uncovered, for 7 to 9 minutes, stirring occasionally until desired tenderness is reached. Drain well and serve.
Ingredients
Durum Wheat Semolina, Niacin, Ferrous Sulphate (Iron), Riboflavin, Thiamine Mononitrate, Folic Acid.
Storage
Ambient
Nutritional Information
per 3/4 cup (85 g)
| Calories 310 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 65 g | |
| Fibre 3 g | 11 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 11 g | |
| Cholesterol | |
| Sodium | |
| Potassium 200 mg | 6 % |
| Calcium 30 mg | 2 % |
| Iron 3 mg | 17 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.