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Compliments Unsweetened Medium Coconut 200 g

200g ($0.75 per 100g)
$1.49
$1.99

Product Information

Compliments Medium Desiccated Unsweetened Coconut - medium-shred, naturally sweet and just right for any baking or cooking project, this coconut is also an easy way to sprinkle a little tropical goodness over yogourt, oatmeal and creamy desserts.

Country Of Origin

Canada

Brand

Compliments

Nutritional Information

per 2 tbsp (15 g)
Amount                              % Daily Value
Calories 100
Fat 10 g                     15 %
 Saturated 9 g                     45 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 0 mg
Sodium 5 mg                     1 %
Potassium 0 mg                     0 %
Carbohydrate 4 g                     1 %
 Fibre 2 g                     8 %
 Sugars 1 g
 Sugar Alcohols 0 mg
Protein 1 g
Vitamin A                     0 %
Vitamin C                     0 %
Calcium                     0 %
Iron                     4 %