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Seeds Of Change Organic Rice Caribbean Style 240 g

240g ($1.79 per 100g)
$4.29
Organic

Product Information

Brand

Seeds Of Change

Cooking & Usage Tips

Hob - From Ambient Stovetop 1. Gently squeeze pouch to separate pouch and pour contents into a pan. 2. Add 30 mL (2 Tbsp.) of water and heat. 3. Stir rice occasionally until heated thoroughly. Serve immediately Microwave - From Ambient Microwave 1. Squeeze pouch to separate rice. 2. Tear 5cm to ventilate. 3. Heat on high for 90 seconds. 4. Take care when handling and opening the hot pouch. Cooking time for 2 pouches: 2 1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion.

Ingredients

-

Nutritional Information

per 125 ml (90 g)
Amount                              % Daily Value
Calories 140
Fat 2 g                     4 %
 Saturated 0 g                     2 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 0 mg
Sodium 220 mg                     9 %
Potassium 0 mg                     0 %
Carbohydrate 30 g                     10 %
 Fibre 2 g                     8 %
 Sugars 1 g
 Sugar Alcohols 0 mg
Protein 4 g
Vitamin A                     0 %
Vitamin C                     6 %
Calcium                     2 %
Iron                     6 %