Compliments Frozen Chicken Potstickers 454 g

Compliments

How to prepare Pan fry 1 Prep cook from frozen. Pour 2 tbsp (30 ml) of cooking oil into a frying pan heated at medium-high heat. 2 Heat place the potstickers, flat side down, in the pan. Reduce heat to medium and heat for approximately 1 minute. Then carefully add ⅓ cup (75 ml) of water, cover and simmer for about 4- 6 minutes. Remove lid and continue heating for a few minutes until the bottoms are golden brown. 3 Serve let stand for 3-5 minutes before serving. Boil 1 Prep cook from frozen. Place the potstickers into a large pot of boiling water. 2 Heat bring water back to a boil and heat for 2- 4 minutes until potstickers float to the surface, stirring occasionally to keep them from sticking to the pot. 3 Serve let stand for 3-5 minutes before serving. Deep fry 1 Prep cook from frozen. Preheat cooking oil to 190°C (375°F). 2 Fry the potstickers for 4-5 minutes until golden brown. 3 Serve let stand for 3-5 minutes before serving. Individual appliances vary; these are guidelines only.

Keep frozen

Safe handling The product is heated when an internal temperature of 74°C (165°F) is reached.

per 84 g

Calories 160	% Daily Value
Fat 5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 20 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 8 g
Cholesterol 15 mg
Sodium 270 mg	12 %
Potassium 150 mg	4 %
Calcium
Iron

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