Ben's Original Brown Rice Wholegrain 10 Minutes Rice 1.4 kg
1.4kg $0.75 per 100g
$10.49
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Product attributes
Gluten Free
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Product Information
Better meals begin with Ben. Classic and uncomplicated Ben's Original Wholegrain Brown Rice, is ready to be added to any meal no matter how simple or elaborate. Always convenient, always delicious. Ready in 10 minutes, pair Ben's Original with your favourite vegetables & protein for an easy-to-make and complete meal. For your next dinner recipe, try some of our other dry rice items like Ben's Original Basmati or Ben's Original Converted Parboiled Rice.
Brand
Ben's Original
Product Features
Gluten-Free. Ready in 10 minutes. 100% Natural.
Cooking & Usage Tips
Stovetop directions:
1.Combine ingredients (see chart below) in a medium saucepan and bring to a boil over HIGH heat.
2.Stir, cover and boil gently over MEDIUM-LOW heat for 10 minutes or until rice is tender.
3.Remove from heat and let stand covered for 5 minutes or until water has been absorbed. Fluff with fork and serve.
Ingredients
Wholegrain brown parboiled rice.
Preparation And Usage
2 servings: rice: 125 ml (½ cup), water: 325 ml (1 ⅓ cups)
4 servings: rice: 250 ml (1 cup), water: 500 ml (2 cups)
Nutritional Information
per 1/4 cup (45 g)
| Calories 160 | % Daily Value |
| Fat 1 g | |
| Saturated 0.2 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 34 g | |
| Fibre 1 g | 4 % |
| Sugars | |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium 3 mg | 1 % |
| Potassium 75 mg | 2 % |
| Calcium 30 mg | 2 % |
| Iron 0.3 mg | 2 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.