Conestoga Farms Omega 3 Eggs Free Run Large Value Size 18 Count

Free Run Omega-3 Eggs + Lutein Conestoga Farms Free Run Omega-3 brown eggs are enriched with Omega-3 polyunsaturates. These are essential fatty acids required for health. Omega-3 polyunsaturates aren’t produced by the body – they must come from the diet¹. Conestoga Farms™ free run omega-3 eggs are produced by feeding our hens an all-grain diet, enriched with flax seed, a source of DHA omega-3 polyunsaturates. Each large free run omega-3 egg contains 0.4 g of omega-3 polyunsaturated fatty acids. The brown eggs are also enriched with 1 mg of lutein per egg. Lutein is an antioxidant found in the eye that supports healthy vision. It has been shown to help reduce the risk of developing eye diseases like cataracts and age-related macular degeneration (AMD).²,³ Lutein as added to eggs by adding lutein-rich marigold extract to the hens’ diet 1Harvard T.H. Chan School of Public Health, https://www.hsph.harvard.edu/nutritionsource/omega-3-fats/ 2Canadian Association of Optometrists, https://opto.ca/health-library/national-nutrition-month-eye-food-info 3American Optometric Association, https://www.aoa.org/patients-and-public/caring-for-your-vision/diet-and-nutrition/lutein

Conestoga Farms

Eggs

Keep refrigerated

per 53 g

Calories 160	% Daily Value
Fat 11 g
Saturated 3.5 g	18 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 1 g
Fibre
Sugars
SugarAlcohols
Protein 13 g
Cholesterol 400 mg
Sodium 130 mg	6 %
Potassium 125 mg	4 %
Calcium
Iron

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