Puritan Irish Stew 700 g
700g $0.67 per 100g
$4.69
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Brand
Puritan
Cooking & Usage Tips
Hob - From Ambient
Heating directions
Stove top: Empty contents into saucepan. Place over low heat. Stir occasionally until thoroughly heated.
Microwave - From Ambient
Microwave: Empty contents into microwaveable dish. Cover and heat at high power for 3-4 minutes. Stir once. Let stand 30 seconds before serving. Time may vary with microwave.
Ingredients
Water, Formed Meat (Beef, Water, Salt, Monosodium Glutamate), Potatoes, Carrots, Peas, Modified Corn Starch, Sugars (Sugar/Glucose-Fructose), Enriched Wheat Flour, Salt, Monosodium Glutamate, Seasoning (Salt, Spices), Dehydrated Red Bell Pepper, Caramel, Flavouring Preparation, Parsley. Contains: Wheat, Sulphites.
Storage
Best before (BB) date on end of can
Nutritional Information
per 3/7 can (300 g)
| Calories 270 | % Daily Value |
| Fat 15 g | |
| Saturated 7 g | 40 % |
| + Trans 1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 23 g | |
| Fibre 2 g | 7 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 11 g | |
| Cholesterol 40 mg | |
| Sodium 1380 mg | 60 % |
| Potassium 500 mg | 15 % |
| Calcium 20 mg | 2 % |
| Iron 1.75 mg | 10 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.