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Compliments Chicken Lasagna 1 kg

1kg ($0.90 per 100g)
$8.99
Vegetarian

Product Information

Brand

Compliments

Cooking & Usage Tips

Cooking instructions Conventional oven For best results, use conventional oven. 1 Prep cook from frozen. Preheat oven to 190°C (375°F). Remove tray from box and remove film. 2 Cook place tray on a baking sheet on the middle rack of the oven and cook for 50-55 minutes. 3 Serve remove from oven and let stand for 10 minutes before serving. Microwave (1200 watts) 1 Prep cook from frozen. Remove tray from box and pierce film with a fork to let steam escape. 2 Cook on high for 14-16 minutes, rotating tray halfway during cooking. Use caution and support tray bottom when removing lasagna from the microwave. 3 Serve carefully remove film and let stand for 5 minutes before serving. Individual appliances vary; these are guidelines only

Ingredients

Ingredients: Water, pasta (wheat), cooked seasoned chicken breast (chicken breast, water, salt, sodium phosphate), part skim mozzarella cheese (milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme), cream, canola oil, broccoli, cheddar cheese (unpasteurized milk, bacterial culture, salt, microbial enzyme), modified corn starch, wheat flour, spinach, onion, skim milk powder, parmesan cheese base (salt, parmesan and granular cheeses [milk, bacterial culture, salt, enzymes], yeast extract, water, butter, corn oil, olive oil, cream, sugar, onion powder, garlic powder, natural flavour, citric acid), white wine (contains sulfites), chicken base (chicken and chicken broth, salt, corn starch, yeast extract, chicken fat, natural flavour, onion powder, turmeric), sugar, onion powder, spices, xanthan gum.

Nutritional Information

per 1/3tray (300g)
Amount                              % Daily Value
Calories 410
Fat 17 g                     26 %
 Saturated 6 g                     32 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 35 mg
Sodium 850 mg                     35 %
Potassium 300 mg                     9 %
Carbohydrate 46 g                     15 %
 Fibre 3 g                     12 %
 Sugars 7 g
 Sugar Alcohols 0 mg
Protein 20 g
Vitamin A                     0 %
Vitamin C                     0 %
Calcium                     19 %
Iron                     7 %