Compliments Canned Chick Peas 540 ml
540ml $0.42 per 100ml
$2.29
Product Information
Brand
Compliments
Cooking & Usage Tips
Cooking Instructions - General
Since ovens vary in power, these are guidelines only.
Hob - From Ambient
STOVE TOP
Empty contents into a saucepan and heat gently, stirring occasionally.
Microwave - From Ambient
MICROWAVE (900 WATTS)
Empty contents into a microwave dish. Drain and cover. Heat on high (100% power) for 2 to 3 minutes stirring once through heating.
Ingredients
Chick Peas, Water, Salt, Disodium Edta
Storage
Refrigerate unused portion in a glass or plastic container.
Nutritional Information
per 125 mL
| Calories 100 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.3 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 17 g | |
| Fibre 5 g | 18 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol | |
| Sodium 115 mg | 5 % |
| Potassium 175 mg | 5 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.