Janes Battered Frozen Haddock Fillets 575 g
575g $3.30 per 100g
$18.99
Product Information
Brand
Janes
Cooking & Usage Tips
Cooking instructions:
Cook from frozen. Bake in a preheated oven at 425°F (218°C) for 10 minutes, flip, then cook for 10 to 15 more minutes.
Cook to an internal temperature of 160°F (72°C).
Times and temperatures may vary from one oven to another. If product has thawed, cook immediately. ALTHOUGH WE HAVE TAKEN GREAT CARE TO REMOVE THE BONES, SOME BONES STILL REMAIN.
RAW PRODUCT, DO NOT MICROWAVE.
Ingredients
Haddock Fillets, Canola Oil, Toasted Wheat Crumbs, Wheat Flour, Corn Starch, Water, Yellow Corn Flour, Modified Palm Oil, Sugar, Baking Powder, Whey Powder (Milk), Soy Protein Isolate, Salt, Onion Powder, Spices.
Storage
Keep frozen
Nutritional Information
per 125 g
| Calories 300 | % Daily Value |
| Fat 16 g | |
| Saturated 1.5 g | 8 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 23 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 13 g | |
| Cholesterol 40 mg | |
| Sodium 380 mg | 17 % |
| Potassium 250 mg | 7 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.