Soup's On Soup Vegan Split Pea & Lentil 925 ml
925ml $1.17 per 100ml
$10.79
Product attributes
Lactose Free
Vegetarian
Gluten Free
Vegan
Product Information
Brand
Soup's On
Cooking & Usage Tips
Cooking instructions:
Microwave oven
(1200 watts)
Pour 250 ml into a microwave safe dish. Heat on high (100% power) for 1 to 1 1/2 minutes, stirring halfway through. Let stand for 1 minute before serving. Use caution - hot steam. Soup may also be microwaved in its container. Remove lid. Heat on high (100% power) 7 to 7 1/2 minutes for the full 925 ml amount, stirring every minute. Since ovens vary in power, these are guidelines only.
Stove top
Empty soup into a medium size saucepan. Stir frequently over medium heat until heated through.
Storage
Keep refrigerated
Nutritional Information
per 1 cup (250 mL)
| Calories 190 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 35 g | |
| Fibre 9 g | 32 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol | |
| Sodium 270 mg | 12 % |
| Potassium 550 mg | 16 % |
| Calcium 40 mg | 3 % |
| Iron 3 mg | 17 % |
Disclaimer
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