KJ Frozen Dumplings Chicken 380 g

KJ Foods

Cooking Instructions - General Do not defrost before cooking. Hob - From Frozen Place products in large pot of boiling water. Stir them slowly (in case they stick on the pan). When water boils again, set to medium heat and cook for 4-5 minutes. After they float to top, cook for 1 or 2 minutes more. Microwave - From Frozen Place 12 dumplings in a microwave-safe container. Cover with hot tap water. Microwave on high for 4 minutes. Stir dumplings once. Microwave on high for another 3 minutes. Let it stand for 1 minute and serve. Shallow Fry - From Frozen Place approximately 1 oz oil into frying pan. Place products into it and pan fry for 1-2 minutes at medium heat. Add half bowl of water and cover. Cook at medium heat for 5-6 minutes or until water is gone. If you prefer, you may cook or steam them first then pan fry until the bottom turns into golden brown. Steam - From Frozen Place products on lightly oiled strainer over pot of water, cover and steam for 10 to 15 minutes.

Ingredients: FILLING: CHICKEN, CABBAGE, WATER, CANOLA OIL (NON-HYDROGENATED), CORN STARCH, SALT, SUGAR, MUSHROOM FLAVORED DARK SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR, CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE, SODIUM BENZOATE), COOKING LIQUOR (WATER, RICE, WHEAT, SALT, CARAMEL), MONOSODIUM GLUTAMATE, GINGER, WHITE PEPPER WRAPPER: WHEAT FLOUR, WATER, CANOLA OIL (NON-HYDROGENATED) CONTAINS: WHEAT, SOY MAY CONTAIN: SHRIMP

Wheat Flour, Chicken, Water, Cabbage, Canola Oil (Non-Hydrogenated), Corn Starch, Salt, Sugar, Mushroom Flavored Dark Soy Sauce (Water, Salt, Soybeans, Wheat Flour, Caramel Color, Sugar, Natural And Artificial Flavor, Disodium 5'-Inosinate And Disodium 5'-Guanylate, Sodium Benzoate), Cooking Liquor (Water, Rice, Wheat, Salt, Caramel), Monosodium Glutamate, Ginger, White Pepper Contains: Wheat, Soybean May Contain: Shrimp

Keep frozen

per 127 g

Calories 190	% Daily Value
Fat 3.5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 29 g
Fibre 4 g	14 %
Sugars 1 g	1 %
SugarAlcohols
Protein 12 g
Cholesterol 25 mg
Sodium 520 mg	23 %
Potassium 250 mg	7 %
Calcium
Iron

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