El Monterey Quesadilla Chicken Monterey Jack Cheese 2.27 kg (frozen)
2.27kg $0.42 per 100g
$9.49
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Brand
El Monterey
Cooking & Usage Tips
Cooking instructions
Microwave (1,100 watt microwave)
Softer texture
Setting: high
Place 1 quesadilla on a microwave safe plate with grill marks facing up. Cover quesadilla with a paper towel.
Frozen: 1 minute, 45 seconds
Let stand for 1 minute before eating.
Stove top
Crispier texture
Step 1: pre-heat a non-stick skillet on medium heat.
Step 2: place 1 quesadilla on a microwave safe plate with grill marks facing up. Cover with a paper towel and microwave for 1 minute, 15 seconds.
Step 3: lightly grease the skillet, then place the quesadilla on the skillet and heat for 2 minutes, 30 seconds, flip, then heat again for 2 minutes, 30 seconds.
Let stand for 1 minute before eating.
For food safety and quality, internal product temperature must reach 161°F / 72°C. Since ovens vary, cooking times may require adjusting. CAUTION: PRODUCT MAY BE HOT.
Storage
Keep frozen
Preparation And Usage
Cook & serve
Nutritional Information
per 113 g
| Calories 240 | % Daily Value |
| Fat 11 g | |
| Saturated 5 g | 25 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 23 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 13 g | |
| Cholesterol 35 mg | |
| Sodium 560 mg | 24 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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