Garden Lites Gluten-Free Frozen Muffins Blueberry Oat 4 Pack 227 g

Veggies made great! You'll never believe the first ingredient in this Blueberry Oat Muffins is zucchini! Heat in the microwave to enjoy a delightful Blueberry packed experience for only 110 calories.

Garden Lites

Cooking Instructions - General Defrosting instructions (optional): Our muffins taste great at room temperature, just follow these easy defrosting instructions. Defrost muffin at room temp for 4 hours and enjoy! Microwave - From Frozen (Recommended): Pop in the microwave to get that freshly-baked taste! If defrosted: Heat muffin in bag on high for approximately 10 seconds. If frozen: Heat muffin in bag on high for approximately 35 seconds. CAUTION: BAG WILL BE HOT! Microwave times are based on a 1000 watt oven and may vary due to wattage.

Zucchini, Egg Whites, Sugar, Whole Eggs, Blueberries, Sorghum Flour, Brown Rice Flour, Rolled Oats*, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Corn Starch, Carrots, Soluble Corn Fiber, Canola Oil, Leavening (Baking Powder), Flaxseed Meal, Blueberry Flakes (Blueberries, Cane Sugar, Natural Blueberry Flavour), Salt.

Keep frozen Keep frozen unless defrosting for immediate use.

Defrosting instructions (optional): 4 hours defrost muffin at room temp for 4 hours and enjoy!

per 1 muffin (57 g)

Calories 110	% Daily Value
Fat 2 g
Saturated 0.4 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 21 g
Fibre 3 g	11 %
Sugars 10 g	10 %
SugarAlcohols
Protein 3 g
Cholesterol 25 mg
Sodium 125 mg	5 %
Potassium 100 mg	3 %
Calcium 50 mg	4 %
Iron 0.5 mg	3 %

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