Healthy Choice Frozen Entrée Gourmet Steamers Chicken Teriyaki 283 g

Chicken Teriyaki with rice, vegetables and water chestnuts in a sweet teriyaki sauce. No preservatives and a good source of Vitamin A and iron.

Healthy Choice

Cooking Instructions - General Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. FOR FOOD SAFETY AND QUALITY KEEP FROZEN. Do not thaw. MICROWAVE DIRECTIONS developed with 1100 watt microwave ovens. APPLIANCES VARY. Adjust cooking times as needed. FOOD must be cooked thoroughly to 74°C. READ and follow these cooking directions. Microwave - From Frozen STEAMS FRESH IN THE MICROWAVE! 1 MICROWAVE on HIGH 4 TO 5 MINUTES. No need to vent film. 2 STIR steamed food into sauce bowl. CAREFUL, IT'S HOT! 3 CHECK that food is cooked thoroughly. Enjoy!

Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product [Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin {Emulsifier], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Carrots, Broccoli, Water Chestnuts, Brown Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar Lactic Acid [Acidulant]), Green Onions, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Garlic, Sesame Oil, Onions, Canola Oil, Cooking Wine (White Wine, Natural Flavour, Salt), Salt, Sugar, Chardonnay Wine, Sulphites), Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Butter, Olive Oil. Contains: Wheat, Soy, Sesame, Milk, Sulphites.

Keep frozen; cook thoroughly

For food safety and quality: - Keep frozen. Do not thaw. - Microwave directions developed with 1100 watt microwave ovens. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

per entrée (283 g)

Calories 270	% Daily Value
Fat 4 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 44 g
Fibre 3 g	11 %
Sugars 13 g	13 %
SugarAlcohols
Protein 15 g
Cholesterol 35 mg
Sodium 390 mg	17 %
Potassium 550 mg	16 %
Calcium
Iron

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