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Ben's Original Rice Bistro Express Broccoli & Cheddar Flavour 240 g

240g ($1.66 per 100g)
$3.99

Product Information

Better meals begin with Ben. Enjoy our Ben's Original Bistro Express Broccoli & Cheddar flavoured Rice ready in just over a minute. Without the cooking time of dry, bulk rice bags, Ben's Original Bistro Express provides a delicious side dish in an instant! This delicious flavoured rice can be used as the base to your weeknight dinner or as an accompaniment to your favourite vegetables or protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express items like Ben's Original Converted Parboiled Rice or Ben's Original Vegetable Medley.

Brand

Ben's Original

Product Features

Ready in 90 seconds. No Artificial Colours, Flavours or Preservatives. BPA Free Pouch. 3 Servings.

Cooking & Usage Tips

Microwave - From Ambient 1 Squeeze pouch to separate rice. 2 Tear to vent./ at least 5 cm. 3 Heat on high for 90 seconds*. 4 Remove from microwave using cool touch. *Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. Other - From Ambient In the skillet: 1. Squeeze pouch to separate rice and pour contents into a pan. 2. Add 30 mL (2 Tbsp.) of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Ingredients

Water, Long grain parboiled rice, Broccoli, Seasoning [modified milk ingredients, modified corn starch, salt, dried cheese (cheddar, romano, blue, mozzarella and parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavours, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat), Canola oil.

Nutritional Information

per per 1 pouch (240 g
Amount                              % Daily Value
Calories 340
Fat 7 g                     9 %
 Saturated 1 g                     6 %
 + Trans 0 g
  Omega-6 0 g
  Omega-3 0 g
 Monounsaturated Fats 0 g
Cholesterol 0 mg
Sodium 830 mg                     36 %
Potassium 550 mg                     12 %
Carbohydrate 62 g                     21 %
 Fibre 2 g                     7 %
 Sugars 3 g
 Sugar Alcohols 0 mg
Protein 8 g
Vitamin A                     0 %
Vitamin C                     0 %
Calcium                     8 %
Iron                     4 %