Ben's Original Natural Select Rice Olive Oil Garlic Flavour & Wild 365 g

BEN'S ORIGINAL NATURAL SELECT Roasted Olive Oil, Roasted Garlic Flavour and Wild Rice delivers all the flavour with none of the fuss. The classic long grain rice is seasoned to perfection to enhance the flavour of any meal. Every single grain of rice has been infused with fragrant garlic and powerful flavour, removing the need to add in any flavour packets. Place your rice and water into a saucepan for about 15 minutes. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. A classic chicken and rice recipe is a great choice for this flavoured rice medley — just add some tomatoes and leeks, and top it off with black pepper for an appetizing rice meal. This delicious long grain parboiled rice is made with no artificial flavours or preservatives. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 365g pouch of BEN'S ORIGINAL NATURAL SELECT Roasted Olive Oil, Roasted Garlic Flavour & Wild Rice. Each grain of this rice medley is bursting with the flavour of roasted olive and garlic. NATURAL SELECT rice pairs well all your favourite veggies and protein; enjoy creating memorable and delicious cooked rice meals. Use this rice blend to make a classic chicken and rice recipe — just add some tomatoes and leeks, and top it off with black pepper as an exquisite side dish. Easy-to-make long grain rice and wild rice medley can be ready in 15 minutes by using a saucepan — bring wholesome rice meals to the table in almost no time

Hob - From Ambient 1 Combine rice, water and butter or trans fat free spread into a saucepan. 2 Bring to a boil. Stir, cover and reduce heat to Medium-Low. Simmer for 10 - 15 minutes or until rice is tender. 3 Remove from heat and let stand, covered, for 5 minutes or until water has been absorbed.

Long grain parboiled rice, Seasoning [dried vegetables (garlic, onion), salt, yeast extract, natural flavours, maltodextrin, sugar, sunflower lecithin (emulsifier), olive oil, silicon dioxide], Wild rice, Palm oil, Silicon dioxide.

2 servings, rice: 125 ml (½ cup), water: 250 ml (1 cup), butter or trans-fat free spread*: 5 ml (1 tsp.) 4 servings, rice: 250 ml (1 cup), water: 500 ml (2 cups), butter or trans-fat free spread*: 10 ml (2 tsp.) 8 servings, rice: entire pouch, water: 800 ml (3 ¼ cups), butter or trans-fat free spread*: 15 ml (1 tbsp.) *optional For softer rice, increase water and/or cooking time.



Calories 160	% Daily Value
Fat 1 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 310 mg	13 %
Potassium 100 mg	3 %
Calcium 40 mg	3 %
Iron 0.4 mg	2 %

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