Bob's Red Mill textured Vegetable Protein 340 g

Bob's Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. Great for tacos, meatloaf, chili, sloppy joes and more.

Bob's Red Mill

Basic cooking instructions ¾ cup + 2 tbsp water or vegetable broth 1 cup Bob's Red Mill® TVP® To rehydrate: pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes. To cook in microwave: place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add a little more liquid if needed. Once TVP® has been rehydrated, it must be kept refrigerated.

Defatted Soy Flour.

Store in a cool, dry place.

per 23 g

Calories 80	% Daily Value
Fat 0.4 g
Saturated 0.1 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 9 g
Fibre 4 g	14 %
Sugars 2 g	2 %
SugarAlcohols
Protein 12 g
Cholesterol
Sodium 4 mg	1 %
Potassium
Calcium
Iron

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