Casbah Falafel Chickpea Mix 284 g
284g $1.69 per 100g
$4.79
Product attributes
Vegetarian
Product Information
Brand
Casbah
Ingredients
Chickpea Flour, Wheat Flour, Spices, Canola Oil, Sodium Bicarbonate, Dehydrated Onion, Sea Salt, Dehydrated Parsley. Contains Wheat.
Preparation And Usage
Directions
1. Combine Falafel Mix with cold water and let stand for 10 minutes.
2. Pour vegetable oil 1/2 inch deep or more into a deep fryer or skillet. Heat oil so falafel patties fry vigorously (approx. 180°-190°C or 355°-375°F).
3. Form small patties or balls using two spoons or a melon baller. Fry patties 1-2 minutes on each side until brown and crisp. Place patties on paper towels. Serve while hot.
Servings 2 - 3 (about 12 patties): falafel mix 1 cup, water 1/2 cup
Servings 4 - 6 (about 24 patties): falafel mix 1 box, water 1 cup
Nutritional Information
per 45 g
| Calories 170 | % Daily Value |
| Fat 4 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 26 g | |
| Fibre 4 g | 14 % |
| Sugars 4 g | 4 % |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium 670 mg | 29 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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