Good Food For Good Organic Cooking Sauce Coconut Curry 250 ml

Good Food For Good fresh coconut curry sauce is wildly flavourful. Inspired by southern Indian cuisine, this vegan sauce is a perfect balance of cream and warming spices. Rich with coconut cream and notes of warming spices this sauce is super versatile to cook, from a warming lentil carrot soup to coconut curry quinoa bowl.

Good Food For Good

Organic Tomato Paste, Organic Onion, Organic Unsweetened Creamed Coconut, Organic Lime Juice, Organic Spices, Organic Coconut Oil, Sea Salt, Organic Garlic Powder, Organic Ginger Root Powder, Organic Turmeric Powder, Organic Black Pepper, Organic Coriander Powder, Organic Cardamom Powder, Organic Mustard Powder, Organic Cumin Powder, Organic Cayenne Powder, Organic Fennel Powder, Organic Clove Powder, Organic Cinnamon Powder

Refrigerate after opening

Serves 4 Step 1: stir fry 2 cups of cubed vegetables with 1 cup of cooked legumes or your choice protein. Cook for 2-5 minutes until it is nearly cooked. Step 2: add the whole jar of sauce into the pot and add ½ bottle of water (swirl in sauce bottle to get leftovers). Cover and simmer on medium low heat for 5 minutes. Step 3: uncover and cook till the desired consistency is achieved. Shake well

per 1/4 cup (60 mL)

Calories 50	% Daily Value
Fat 3 g
Saturated 3 g	15 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 5 g
Fibre 1 g	4 %
Sugars 2 g	2 %
SugarAlcohols
Protein 1 g
Cholesterol
Sodium 200 mg	9 %
Potassium 200 mg	6 %
Calcium 10 mg	1 %
Iron 0.5 mg	3 %

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