Green Giant Frozen Veggie Spirals Zucchini 340 g
340g $1.91 per 100g
$6.49
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Brand
Green Giant
Cooking & Usage Tips
Microwave this side down.
Directions
For food safety and quality, follow the directions.
Before eating, cook thoroughly to at least 74°C (165°F). Keep frozen until ready to cook.
Do not thaw. Refrigerate leftovers.
Stove top - skillet (recommended)
- Place contents of package into preheated nonstick skillet and cover with lid.
- Cook over medium-high heat to steam for 10-11 minutes, stirring occasionally.
- Drain excess water and serve.
Stove top - boil
- Place contents of package into boiling water for 1-3 minutes to desired texture.
- Drain excess water and serve.
Microwave
- Place package on microwave-safe dish.
- Microwave on high for 6-7 minutes**.
- Gently peel tab open, drain excess water, and serve.
CAUTION: PACKAGE WILL BE HOT, AVOID STEAM AND HOT WATER.
**Microwave directions developed with 1000-watt ovens. For 700-watt ovens increase cook time to 11-12 mins.
Ingredients
Zucchini.
Storage
Keep frozen
Preparation And Usage
Must cook thoroughly
Nutritional Information
per 340 g
Calories 15 | % Daily Value |
Fat | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 2 g | |
Fibre 1 g | 4 % |
Sugars | |
SugarAlcohols | |
Protein 1 g | |
Cholesterol | |
Sodium | |
Potassium | |
Calcium | |
Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.