Quaker Instant Oatmeal Super Cinnamon Roll 288 g

Quaker

Make the World's Best Oatmeal™ at home Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; oats: ½ cup; water: 1 cup; salt: pinch Servings: 2 servings; oats: 1 cup; water: 2 cups; salt: ¼ tsp Servings: 3 servings; oats: 1½ cups; water: 3 cups; salt: ¼ tsp Servings: 4 servings; oats: 2 cups; water: 4 cups; salt: ½ tsp Microwave instructions In a large bowl, combine ½ cup Quick Cooking Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

per 36 g

Calories 130	% Daily Value
Fat 2 g
Saturated 0.4 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 27 g
Fibre 3 g	11 %
Sugars 7 g	7 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 115 mg	5 %
Potassium 100 mg	3 %
Calcium 20 mg	2 %
Iron 1.25 mg	7 %

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