Amys Kitchen Cheese Enchilada 765 g
765g $3.40 per 100g
$25.99
Shop all Amys Kitchen
Brand
Amys Kitchen
Cooking & Usage Tips
DIRECTIONS:
Ovens may vary
Microwave Oven
Make a 1-inch (3 cm) slit in overwrap. Cook on MEDIUM for 12 minutes. Cook on HIGH for 4 minutes. Let sit 1 minute. Serve.
Conventional Oven
Preheat oven to 375 °F/190 °C. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 60 minutes. Remove foil. Bake for 5 to 10 more minutes. Let sit 1 minute. Serve.
Storage
Keep frozen
Nutritional Information
per 2 enchiladas (255 g)
| Calories 470 | % Daily Value |
| Fat 28 g | |
| Saturated 13 g | 68 % |
| + Trans 0.5 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 36 g | |
| Fibre 5 g | 18 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 20 g | |
| Cholesterol 60 mg | |
| Sodium 960 mg | 42 % |
| Potassium 300 mg | 9 % |
| Calcium 550 mg | 42 % |
| Iron 2.25 mg | 13 % |