Ben's Original Converted Rice Original 900 g

Canada

Ben's Original

Long Grain Parboiled Rice.

Perfectly Every Time® 1. Combine ingredients (see chart below) in a below) in medium saucepan and bring to boil over High heat. 2. Stir, cover and boil gently over Medium-Low heat for 15-20 minutes or until rice is tender. 3. Remove from heat and let stand, covered, for 5 minutes or until water has been absorbed. Fluff with a fork before serving. *optional 2 Servings: Rice 125 mL (½ cup), Water 300 mL (1-¼ cups), Butter* 2 mL (½ tsp.), Salt* ½ mL (⅛ tsp.) *optional 4 Servings: Rice 175 mL (¾ cup), Water 375 mL (1-½ cups), Butter* 5 mL (1 tsp.), Salt* 1 mL (¼ tsp.) *optional 6 Servings: Rice 250 mL (1 cup), Water 500 mL (2 cups), Butter* 7 mL (1-½ tsp.), Salt* 2 mL (½ tsp.)

per 30 g

Calories 110	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 24 g
Fibre
Sugars
SugarAlcohols
Protein 2 g
Cholesterol
Sodium
Potassium 50 mg	1 %
Calcium
Iron

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