Ben's Original Fast & Fancy Rice Fine Herb & Wild 132 g

Ben's Original

Perfect Every Time® Stovetop directions : 1 Stir Stir contents of seasoning pouch and rice with 425 ml (1-3/4 cup) water. Bring to a vigorous boil. 2 Boil Reduce heat to medium-low, cover, and boil gently until most of the water is absorbed (about 20 minutes). 3 Serve Remove from heat, let stand covered for a few minutes to absorb remaining water. Fluff with a fork before serving. Suggested cooking times may vary with different appliances. For softer rice, increase water and/or cooking time. Microwave directions : 1 In a microwave safe dish, stir contents of seasoning pouch and rice with 500 ml (2 cups) water. Stir and cover. 2 Cook covered on high for 7-10 minutes. Stir, and cook on high for 8 minutes more. Let stand covered for 3-5 minutes. For more great meal ideas, visit : www.unclebens.ca

per 45 g

Calories 160	% Daily Value
Fat 0.5 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium
Potassium
Calcium
Iron

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