Bob's Red Mill Cereal Oat Bran 510 g
510g $0.78 per 100g
$3.99
Shop all Bob's Red Mill
Brand
Bob's Red Mill
Cooking & Usage Tips
Cooking Instructions - From Ambient
Cooking instructions:
To make a delightful breakfast cereal, add 1.25 g (1/4 tsp) salt to 500 mL (2 cups) water and bring to a boil. Slowly stir 167 mL (2/3 cup) Oat Ban Cereal into the boiling water and cook for approximately 2 minutes.
Microwave - From Ambient
To microwave:
Combine the cereal, water and salt in a microwaveable bowl and microwave on high for approximately 2 minutes. Makes enough for two. Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.
Storage
Keeps best refrigerated or frozen
Nutritional Information
per 40 g
| Calories 150 | % Daily Value |
| Fat 2 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 27 g | |
| Fibre 7 g | 25 % |
| Sugars | |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.