Bob's Red Mill Gluten-Free Oatmeal Cup Apple Cinnamon 67 g

Bob's Red Mill Gluten Free Apple Cinnamon cup is a tasty blend of gluten free Quick Cooking Rolled Oats, Old Fashioned Rolled Oats, stone ground Scottish Oatmeal, nourishing flaxseed, nutritious chia seeds, real dried apple pieces and aromatic cinnamon. Sweetened with pure cane sugar, it’s gluten and dairy free.

Bob's Red Mill

Gluten Free Whole Grain Oat, Cane Sugar, Dried Apple, Chia Seed, Flaxseed, Sea Salt, Cinnamon. Manufactured In A Facility That Also Uses Tree Nuts, Soy And Sesame Seeds.

Store in a cool, dry place.

Instructions: Add hot water to fill line and stir. Cover and let stand for 3 minutes. Stir again and enjoy! -or- Add cold water to fill line and stir. Microwave on high for 1 minute. Let stand for 2 minutes. Stir again and enjoy! Caution: Cup and contents will be very hot.

per 67 g

Calories 270	% Daily Value
Fat 5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 49 g
Fibre 8 g	29 %
Sugars 13 g	13 %
SugarAlcohols
Protein 7 g
Cholesterol
Sodium 310 mg	13 %
Potassium
Calcium
Iron

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