Bob's Red Mill Gluten-Free Whole Grain Teff 680 g
680g $1.40 per 100g
$9.49
Product attributes
Gluten Free
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Product Information
Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years.It has a mild, nutty flavor and is excellent in porridge or stew.
Brand
Bob's Red Mill
Cooking & Usage Tips
Basic cooking instructions
Bring 2 cups water or stock to a boil in a pot. Add ½ cup teff; cover, reduce heat to low and simmer, stirring occasionally, for 15-20 minutes or until liquid is absorbed. Makes 4 servings (1 ½ cups).
Ingredients
Whole Grain Teff
Storage
Store in cool dry place.
Nutritional Information
per 50 g
| Calories 180 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 37 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium 5 mg | 1 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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