Bob's Red Mill Soup Mix Vegi 794 g
794g $0.98 per 100g
$7.79
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Product Information
Bob's Vegi Soup Mix is made from a hearty combination of green split peas, yellow split peas, barley, lentils and pasta. It is unseasoned, so you can add your own favorite herbs, spices and salt to taste.
Brand
Bob's Red Mill
Cooking & Usage Tips
Basic cooking instructions
Rinse 1 cup soup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasonings as desired, then serve. Makes 4 servings.
Ingredients
Green Split Peas, Yellow Split Peas, Barley, Lentils, Vegetable Pasta (Semolina Wheat Flour, Spinach Powder, Tomato Powder And/Or Paprika Powder, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid) Red Lentils.
Nutritional Information
per 1/4 cup (52 g)
| Calories 180 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 33 g | |
| Fibre 9 g | 32 % |
| Sugars | |
| SugarAlcohols | |
| Protein 11 g | |
| Cholesterol | |
| Sodium 5 mg | 1 % |
| Potassium 400 mg | 12 % |
| Calcium 10 mg | 1 % |
| Iron 2.5 mg | 14 % |
Disclaimer
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