Bob's Red Mill Whole Grain Red Bulgur 793 g
793g $0.76 per 100g
$5.99
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Brand
Bob's Red Mill
Cooking & Usage Tips
Cooking Instructions - General
Cooking Instructions
Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork.
Makes 4 servings (about 3 cups).
Ingredients
Whole Grain Red Wheat
Storage
Keeps best refrigerated or frozen
Nutritional Information
per 47 g
| Calories 170 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 35 g | |
| Fibre 5 g | 18 % |
| Sugars | |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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