Bristol Frozen Wild Cod Blackened & Smoked Butter 198 g

Bristol

Cooking instructions 1 Take thawed fish out of package and place on greased baking dish. 2 Bake for 12-16 min at 400°F (204°C). Spin baking dish halfway through for even cooking. 3 Salt to taste. Enjoy! Cook until a minimum internal temperature of 158°F (70°C) is reached.

Cod (Fish), Smoked Butter (Unsalted Butter (Pasteurized Cream, Natural Flavour), Hickory Smoked Sea Salt), Seasoning (Paprika, Cayenne, Black Pepper, White Pepper, Thyme, Jalapeno, Garlic, Mustard, Oregano). Contains Fish, Milk, Mustard

Previously frozen

1 Take 2 Bake 3 Enjoy Must be cooked

per 198 g

Calories 340	% Daily Value
Fat 24 g
Saturated 14 g	70 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 2 g
Fibre
Sugars
SugarAlcohols
Protein 30 g
Cholesterol 130 mg
Sodium 340 mg	15 %
Potassium 750 mg	22 %
Calcium
Iron

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