Brome Lake Ducks Ltd Fresh Confit Duck Legs 330 g
330g $6.06 per 100g
$19.99
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Brand
Brome Lake Ducks Ltd
Cooking & Usage Tips
Preparation
Conventional oven: if frozen, defrost in refrigerator. For best results, cook in conventional oven. Preheat oven to 400°F (200°C). Remove from packaging. Place confit legs skin side up in a roasting pan on the middle rack of oven. Cover. Heat for 10 minutes. Uncover and bake under broil to obtain a golden crispy skin.
Serve warm or cold on a salad:
For a warm salad, use microwave. Remove from packaging. Heat on high 1 ½ to 2 minutes. Remove skin and bones. Serve on your favourite salad. Top with a fruity vinaigrette.
Cooking time may vary depending on oven.
Storage
Keep refrigerated
Can be frozen before
Nutritional Information
per 95 g
| Calories 260 | % Daily Value |
| Fat 18 g | |
| Saturated 5 g | 25 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein 25 g | |
| Cholesterol 105 mg | |
| Sodium 300 mg | 13 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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