Casbah Couscous Nutted Currant 198 g

Casbah

Stove top 1. In a medium saucepan, add 2 cups (500 ml) of water and 1 tablespoon (15 ml) butter or olive oil (optional). Bring to a boil. 2. Add box contents, stir and bring to a boil. 3. Remove from heat. Cover and let stand for 5 minutes. Fluff with a fork before serving. Enjoy! Microwave Microwave ovens vary. Adjust time accordingly. 1. In a medium microwaveable glass casserole dish, combine box contents with 2 cups (500 ml) of water and 1 tablespoon (15 ml) butter or olive oil (optional). 2. Cover and microwave on high for 5-7 minutes or until boiling. 3. Remove from microwave. Fluff with a fork. Cover and let stand for 5 minutes before serving. Enjoy!

Organic Couscous (Organic Durum Wheat Semolina), Nuts (Almonds, Pistachios, Pine Nuts, Cashews), Currants, Salt, Dehydrated Onions, Canola Oil, Spices, Natural Flavour, Yeast Extract, Dehydrated Green Onions, Silicon Dioxide. Contains Tree Nuts And Wheat. May Contain Peanuts And Sesame Seeds.

per 40 g

Calories 140	% Daily Value
Fat 2 g
Saturated 0.2 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 27 g
Fibre 2 g	7 %
Sugars 2 g	2 %
SugarAlcohols
Protein 5 g
Cholesterol
Sodium 350 mg	15 %
Potassium
Calcium
Iron

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