Catarina Frozen Pork Tacos Al Pastor 4 x 80 g

Catarina

Cooking instructions Do not defrost before cooking. For best result, use conventional oven. Conventional oven - Preheat oven to 191 ℃ (375 ºF). - Remove the tacos from their plastic wrap. - Place on a baking sheet in the middle of the oven. - Bake for 12 to 15 minutes.* - Let stand for 1 to 2 minutes. BBQ - Preheat the barbecue to high heat. - Turn off the heat on one side of the barbecue. - Remove the tacos from their plastic wrap. - Place them on the grill on the off side. - Close the BBQ and cook for 12 to 15 minutes.* - Let stand for 1 to 2 minutes. Microwave (1100 watts) - Remove the taco from the plastic wrap. - Place onto microwaveable plate. - Cook on high power for 3-4 minutes.* - Let stand for 1 to 2 minutes. *Cooking time are guidelines only and may vary depending individual appliances. Important: heat until a minimum internal temperature of 74 ℃ (165º F)

Keep frozen

per 100 g

Calories 230	% Daily Value
Fat 16 g
Saturated 6 g	30 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 16 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 15 g
Cholesterol
Sodium 480 mg	21 %
Potassium 150 mg	4 %
Calcium
Iron

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