Catarina Frozen Tacos Beef 320 g

Catarina

Cooking instructions Do not defrost before cooking. For best result, use conventional oven. Conventional oven - Preheat oven to 191 ℃ (375 ºF).- Remove the tacos from their plastic wrap.- Place on a baking sheet in the middle of the oven. - Bake for 12 to 15 minutes.* - Let stand for 1 to 2 minutes. BBQ - Preheat the barbecue to high heat.- Turn off the heat on one side of the barbecue.- Remove the tacos from their plastic wrap. - Place them on the grill on the off side.- Close the BBQ and cook for 12 to 15 minutes.* - Let stand for 1 to 2 minutes. Microwave (1100 watts)- Remove the taco from the plastic wrap.- Place onto microwaveable plate.- Cook on high power for 2-3 minutes.*- Let it rest for one minute before eating. *Cooking time are guidelines only and may vary depending individual appliances. Important: heat until a minimum internal temperature of 74 ℃ (165º F)

Keep frozen

per 1 taco (80 g)

Calories 220	% Daily Value
Fat 10 g
Saturated 5 g	27 %
+ Trans 0.3 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 22 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 10 g
Cholesterol 20 mg
Sodium 390 mg	17 %
Potassium 100 mg	3 %
Calcium 125 mg	10 %
Iron 1.75 mg	10 %

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