Cedar Bay Grilling Company Frozen Planked Salmon Sugar and Spice 544 g
544g $4.96 per 100g
$26.99
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Brand
Cedar Bay Grilling Company
Cooking & Usage Tips
Preparation instructions
Defrost before cooking. To defrost: DO NOT OPEN THE VACUUM-PACK. Defrost overnight in refrigerator (39°F / 4°C) or submerge entire vacuum package in cold water until thawed (30-40 minutes or until product is completely defrosted).
Do not re-freeze once thawed.
Remove from package by cutting with a sharp knife around the protective plastic wrap.
Cook promptly after thawing.
Barbeque:
- Preheat BBQ to med-high heat (approx. 425°F / 220°C)
- Place the salmon and plank directly over the BBQ grill and close the cover for approximately 18-20 minutes, or until internal core temperature reaches 158°F / 70°C.
- When cooking on the BBQ, have a spray bottle handy in case of flare-ups.
Medium 18-20 minutes
Conventional oven:
- Preheat oven to 425°F / 220°C
- Place the salmon and plank on a baking sheet, then place the baking sheet on the middle rack of the oven.
- Bake for 18-20 minutes or until internal core temperature reaches 158°F / 70°C.
Ovens and grills vary; cooking times may need to be adjusted.
DO NOT OVERCOOK. Salmon is cooked when flesh will become flakey. Salmon is perfectly cooked when it is still slightly pink in the centre of the fillet. Remove immediately from cooking source. Product will continue to cook even after you remove from the grill. Salmon will easily come off the plank when serving. Plank intended for 1 use only.
Storage
Keep frozen
Nutritional Information
per 100 g
| Calories 200 | % Daily Value |
| Fat 10 g | |
| Saturated 2 g | 10 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 2 g | |
| Omega3 | |
| Monounsaturated 3 g | |
| Carbohydrate 13 g | |
| Fibre 1 g | 4 % |
| Sugars 12 g | 12 % |
| SugarAlcohols | |
| Protein 15 g | |
| Cholesterol 40 mg | |
| Sodium 630 mg | 27 % |
| Potassium 350 mg | 10 % |
| Calcium 20 mg | 2 % |
| Iron 0.75 mg | 4 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.