Cheemo Frozen Perogies Potato & Cheddar Cheese 907 g
907g $0.47 per 100g
$4.29
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Brand
Cheemo
Cooking & Usage Tips
Perogy Preparation Methods
Canadian Pan Fried - A traditional favourite
Cover bottom of frying pan with cooking oil, margarine, or butter and heat to 190℃ (375℉), or medium heat. Place frozen CHEEMO perogies into frying pan and fry for about 8-10 minutes, turning frequently and fry until golden brown. Remove and serve with your choice of favourite toppings like sour cream, onions, or bacon bits.
Boiled - For a lighter taste of CHEEMO!
Place frozen CHEEMO perogies into boiling water and stir gently with a wooden spoon or spatula to prevent perogies from sticking together or to the bottom of the pot. Boil for 3-5 minutes until they float to the top and are well puffed. Drain in a colander, and toss gently in melted butter or margarine. Serve with sautéed onions, bacon bits, and/or light sour cream.
COOK PEROGIES THOROUGHLY TO A MINIMUM INTERNAL TEMPERATURE OF 71 ℃ (160 ℉).
Ingredients
Enriched Wheat Flour, Fresh Potato, Water, Cheddar Cheese, Canola Oil, Egg White, Salt, Annatto. Allergens : Contains Wheat, Egg, Milk. May Contain Soy, Sulphites.
Storage
Keep frozen
Nutritional Information
per 120 g
Calories 220 | % Daily Value |
Fat 2 g | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 43 g | |
Fibre 2 g | 7 % |
Sugars 1 g | 1 % |
SugarAlcohols | |
Protein 6 g | |
Cholesterol | |
Sodium 420 mg | 18 % |
Potassium | |
Calcium | |
Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.