Compliments Oatmeal Regular 336 g
336g $1.10 per 100g
$3.69
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Product Information
12 single serve packets
Brand
Compliments
Cooking & Usage Tips
Cooking instructions
Microwave (1200 watts)
1. Prep empty packet into a microwave-safe bowl. Add ½ cup (125 ml) of water and stir.
2. Cook on high for 1 minute or until desired consistency is reached and stir.
3. Serve
Kettle
1. Prep empty packet into a bowl.
2. Add ⅓ cup (75 ml) of boiling water and stir.
3. Serve
Individual appliances vary; these are guidelines only.
Preparation And Usage
Serving
Oatmeal will thicken upon standing. For thicker oatmeal, add less water. For thinner oatmeal, add more water.
Nutritional Information
per 28 g
| Calories 100 | % Daily Value |
| Fat 2 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 20 g | |
| Fibre 3 g | 11 % |
| Sugars | |
| SugarAlcohols | |
| Protein 3 g | |
| Cholesterol | |
| Sodium 70 mg | 3 % |
| Potassium 100 mg | 3 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.