Cora Plain Crepe Mix 700 g

CORA

What you'll need: Milk or plant-based beverage Preparation instructions: To make 2 crepes, combine ⅓ cup (50 g) of Cora crepe mix with ⅓ cup (75 ml) of milk or plant-based beverage in a bowl. To make 8 crepes, combine 1 ⅓ cups (200 g) of Cora crepe mix with 1⅓ cups (325 ml) of milk or plant-based beverage in a bowl. Whisk vigorously until mixture is smooth and homogeneous. Lightly oil non-stick pan and preheat over medium-high heat. Pour ¼ cup (60 ml) of the mixture in the centre of the pan. Rotate the pan to spread uniformly. When the edge peels off easily and begins to brown, after about 1 minute, flip the crepe with a spatula. Cook for another 30 seconds or until cooked through and remove from the pan.

Wheat Flour, Sugar, Dried Whole Eggs, Soy Oil, Salt, Sodium Bicarbonate.

Yum! Cora's sweet tip Our crepe is delicious all on its own, but don't let that stop you from garnishing it to suit your tastes. For example, add a little ham and your favourite cheese to your cooked crepe and then fold it over so it all sticks together. A true gastronomic delight Cora-style. Get creative and enjoy!

per 1/3 cup (50 g)

Calories 180	% Daily Value
Fat 1.5 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 38 g
Fibre 1 g	4 %
Sugars 4 g	4 %
SugarAlcohols
Protein 4 g
Cholesterol 20 mg
Sodium 160 mg	7 %
Potassium 50 mg	1 %
Calcium 10 mg	1 %
Iron 2 mg	11 %

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