Duran Gluten-Free Frozen Arepas Flat Corn Cakes 560 g
560g $1.52 per 100g
$8.49
Product attributes
Gluten Free
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Brand
Duran
Cooking & Usage Tips
Cooking Instructions - General
Instructions
Keep frozen prior to use.
Do not refreeze after thawing.
For best results, toast from frozen.
Suggestions
1. Spread cream cheese, jam or maple syrup onto the Arepa.
2. After toasting the arepa, open it and fill it up with an omelette, chicken or cold cuts to prepare a delicious sandwich.
Microwave
Do not microwave.
Hob - From Frozen
Pan
Place the Arepas on a non-stick frying pan and cook over medium-high heat until golden and crisp or until desired texture.
375°F (190°C).
Other - From Frozen
Toaster
Place one Apera in each toaster slot. Toast at highest level.
Remove from toaster with care. Two toastings or more may be required to toast completely.
Oven cook - From Frozen
Oven
To prepare several Arepas, preheat oven to 375°F (190°C). Place Arepas on a wire rack for 10 to 12 minutes or until golden and crisp. If Arepas are thawed, bake for 7 minutes.
Storage
Keep frozen
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.