Fiddleheads 227 g
227g $3.52 per 100g
$7.99
Cooking & Usage Tips
Preparation: trim dark ends and wash well. Bring pot of water to boil, add Fiddleheads. Cook for 10-12 minutes. Drain well. Visit our website to find your favourite recipe!
Storage
+ For optimal shelf life, store fiddleheads in a bowl of water and keep in fridge.
Keep cool
Nutritional Information
per 250 mL
| Calories 25 | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 4 g | |
| Fibre 3 g | 11 % |
| Sugars | |
| SugarAlcohols | |
| Protein 2 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.