Fray Bentos Vegetable Balti 425 g

Fray Bentos, makers of the iconic tinned meat pie, has gone vegetarian for the first time in its 140-year history with the Fray Bentos Vegetable Balti pie. The Fray Bentos Vegetarian Balti pie is packed with potato, onion, red pepper, tomato, carrot and peas in a spicy balti sauce, topped with puff pastry, and is ready to eat after 25 minutes in the oven.

Fray Bentos

How to use 1 Open Remove lid using a robust can opener, we highly recommend both the Brabantia Essential Line and OXO Good Grips openers. Place opened can on a baking tray... 2 Cook Place in a preheated oven (450°F/230°C/ gas mark 8). Bake for 25-30 minutes or until crust has risen and golden brown. For fan assisted ovens: follow manufacturer's guidelines for temperature and cooking time. Ensure product is piping hot before serving.

Vegetables in varying proportions (55%) (Tomato, Carrot, Peas, Onion, Potato, Red Pepper), Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Modified Maize Starch, Garlic Purée, Coriander, Ginger Stem (Ginger, Sugar), Maize Starch (Maize Starch, Ascorbic Acid), Salt, Garam Masala (Coriander, Cumin, Pimento, Black Pepper, Cardamom, Nutmeg, Turmeric, Ginger, Bay, Clover, Cassia, Chilli, Salt, Oregano, Cayenne Pepper, Garlic Powder), Sugar, Ground Coriander, Yeast Extract, Ginger Syrup (Ginger, Sugar), Ground Cumin, Red Chilli Purée, Ground Fenugreek, Black Pepper.

Storage: store in a cool, dry place.

Important: remove lid before baking

per 110 g

Calories 150	% Daily Value
Fat 7 g
Saturated 4 g	20 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 19 g
Fibre 1 g	4 %
Sugars 4 g	4 %
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 300 mg	13 %
Potassium
Calcium
Iron

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