Gabriella's Kitchen Gluten-Free Chunky Chick Pea and Squash 283 g (frozen)

Gabriella's Kitchen

Microwave 1. Cook from frozen (do not thaw). Remove outer box, lift two film edges on tray to allow steam to escape during cooking. 2. Microwave for 2.5-3.5 minutes (or until internal temperature is 160°F). Allow to sit, unopened, for 1 minute before removing top film. 3. Remove film and stir gently. 4. Enjoy! Note that microwave times vary. Conventional oven 1. Cook from frozen (do not thaw). Pre-heat oven to 350°F. Remove outer box and top film. Cover with tin foil. 2. Bake for 25-30 minutes (or until internal temperature is 160°F). 3. Enjoy! Caution: tray will be very hot. Use caution and support when removing from oven or microwave. Do not broil or use toaster oven. Do not reheat food in this tray.

Keep frozen



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