Gilly Frozen Dumplings Pork & Bokchoi 900 g
900g $1.22 per 100g
$10.99
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Brand
Gilly
Cooking & Usage Tips
Cooking instructions:
Does not require thawing before.
1) Bring to boil water in a pot.
2) Add Dumplings to the pot.
3) Allow to boil for 7 to 10 minutes.
Until reach core temperature of 70°C, hold at least 20 seconds.
Or
After boiling Dumplings following the steps 1, 2 and 3.
4) Put a little oil in a pan and heat.
5) Fry the Dumplings until the underside of the surface becomes golden.
Storage
Keep frozen
Nutritional Information
per 100 g
Calories 170 | % Daily Value |
Fat 4.5 g | |
Saturated 1 g | 5 % |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 25 g | |
Fibre 1 g | 4 % |
Sugars 1 g | 1 % |
SugarAlcohols | |
Protein 7 g | |
Cholesterol 10 mg | |
Sodium 400 mg | 17 % |
Potassium | |
Calcium | |
Iron |